The Zofran seemed to work and so thanks to the recommendation from Dr O'Conner , mum and I took ourselves off to the spa in Williamsville. It was a great escape and we certainly relaxed. We hit the "House Of Pancakes" on the way back to the Doubletree ....yuck .... a bad idea ....mum really has to watch how she eats from now on.
It was an incredibly hot and smoggy day in Buffalo with temperatures well into the 90's . I just hope that Colin is doing OK at Camp White Pine in Haliburton. Hopefully it's a lot cooler up there and he is having a good time . I'm counting down the hours until I see him tomorrow.